Healthy Eating Plan For Men And Women To Lose Weight Foods Recipes | OBESITY.
Extreme obesity is a serious condition that medically as obesity (obesity) is called. It affects the general health seriously, by leading to an increase in blood pressure, a heavy load of bones and joints, and not least also to psychological problems.
In addition, obesity increases the risk for diseases of the cardiovascular system, various cancers and Alzheimer’s significant. In all modern societies, a strong increase of obesity-related diseases is observed. With a permanent change in lifestyle, obesity can be combated effectively.
OBESITY – SYMPTOMS
Morbid obesity can occur at any age. As soon as the body mass index a value of 30reaches or exceeds, the patient suffers from obesity. The severity of obesity is divided into different levels, up to a value of 34.9 degrees is 1, to 39.9 degrees at 2, from 40 is the most severe form of obesity before.
In recent years, several scientific studies have shown that waist circumference is also very significant for the diagnosis of this disease. Thus, with women believe that they are slightly obese, starting with a waist circumference of 80 cm, from 92 cm in men.
OBESITY – COMPLICATIONS
Obesity promotes numerous serious diseases that lead to a significant reduction in life expectancy. Patients who suffer from severe obesity , usually have high blood pressure. As a result, they are at great risk of suffering a heart attack or stroke.
By the greater weight that have to bear the bone structure and joints, it is very likely to develop arthritis or back pain. Obesity is the major risk factor for type 2 diabetes dar.
Also the development of colon cancer is favored. It has also been proven that obesity increases the likelihood of developing Alzheimer’s or another form of dementia.
OBESITY – PREVENTION AND CURE
A well-balanced and low-calorie diet and regular exercise are the best prevention against obesity.
However, many patients suffering from obesity can not do it on our own, to convert their lifestyle accordingly. You need a comprehensive medical and psychological care to regain a normal weight and keep long term.
In severe cases, it has also proven surgically insert a gastric band, so that only a very small amount of food can still be eaten.